Amla, known as "nellikai" in Kannada, is a food and medicine. It is the most used ingredient in Ayurvedic products and treatments. It can be consumed raw to attain maximum health benefits. Amla is one ...

Amla powder with warm water is a popular wellness habit. Experts say it supports immunity, digestion, skin, and hair. It may ...

Take a look at these comforting amla dishes that one can make at home and enjoy during winter months.

Discover the ancient power of Amla, the Indian gooseberry. This small fruit is packed with Vitamin C and antioxidants. It ...

Have you ever wondered how celebrities manage to keep their hair looking so shiny and healthy all the time? One of the secrets might actually be sitting in your kitchen! Priyanka Chopra’s mother Dr ...

Amla, or Indian gooseberry, is a powerhouse of nutrients and an immunity booster. Its tangy flavor makes it a versatile ...