An expert explains how and when you should take magnesium supplements to maximize their benefits and minimize potential side ...
Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Magnesium and berberine may modestly improve blood sugar control, ...
It is safe to take vitamin B12 and magnesium together. Both may help improve your energy and the health of your nervous ...
Magnesium is a popular supplement for sleep, but doctors say you should avoid combining it with over-the-counter sleep aids.
Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you deal with anxiety regularly or sporadically, the idea that a supplement could bring some ...
Your body uses magnesium for many critical functions. Learn which foods contain magnesium and how to get more of it. Joshua Cox-Steib Joshua Cox-Steib is a sociologist and freelance writer. He lives ...