New research suggests magnesium may help lower the risk of colorectal cancer via increasing vitamin D levels in the body.

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Magnesium and berberine may modestly improve blood sugar control, ...

Supplements or topicals? Glycinate or citrate? Experts weigh in on the best types of magnesium for a post-workout recovery ...

LABOR DAY DEAL! We’re big fans of the SmartyPants chewable magnesium supplement. Get it for over 50% off this weekend. Magnesium is a trace mineral that’s essential for good health. It’s involved in ...

Magnesium is a popular supplement for sleep, but doctors say you should avoid combining it with over-the-counter sleep aids.

It’s a crucial micronutrient for sleep and muscle function, and that’s just the start—but you're probably already getting ...

An expert explains how and when you should take magnesium supplements to maximize their benefits and minimize potential side ...

DENVER, Jan. 14, 2026 /PRNewswire/ -- Slumber, a rapidly emerging leader in sleep wellness, today announced the launch of Night Lytes (TM), a magnesium-based sleep powder formulated to enhance ...

If there’s a list of supplements that have ruled the year of 2025, magnesium — the miracle mineral — would rank at the top.

Magnesium plays so many roles in the body and interacts with so many systems and processes that it can be hard to tell when ...

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one sip.