Medically reviewed by Patricia Mikula, PharmD Key Takeaways Magnesium is important for energy production in your ...
Discover the magnesium your body needs daily for energy and muscle health. See food sources and when to consider supplements for a balanced diet.
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When it comes to vitamin supplements, most tend to fall into one of two categories: Vitamins we feel like ...