Magnesium chloride remains one of the most versatile yet underappreciated minerals in the health world. This highly absorbable form of magnesium serves as a critical supplement for individuals who ...

Magnesium oil can be rubbed onto the skin or sprayed if added to a spray bottle. It may have anti-inflammatory and antioxidant properties, but research on topical magnesium is very limited. Magnesium ...

Magnesium chloride is a form of magnesium salt used as a supplement for people who do not get enough magnesium from their diet. Magnesium regulates several important bodily functions, including blood ...