Dr. Stuart Himmelstein, DC, a Philadelphia-based chiropractor, examines how clinicians differentiate between peripheral ...

Leg strengthening exercises after 55, with certified CPT guidance to rebuild muscle daily without beating up your joints.

Leg and ankle swelling is one of the most common discomforts experienced during pregnancy, especially in the second and third trimesters. While swelling, also called edema, is usually a normal ...

This low-impact movement is becoming a favorite among fitness experts in the U.S. because it helps older adults protect ...

That comfortable cross-legged position you unconsciously slip into during meetings, while watching television, or working at your desk might feel natural and relaxed, but beneath the surface, it’s ...

Legs tingling after walking or other workouts? Learn more about why tingling in the legs happens, how to prevent the sensation, and when to get help from a doctor.

We often think of our legs simply as the tools that get us from point A to point B. However, in the world of medicine, the ...

Try seated leg exercises for men over 65, a joint-friendly daily routine from CPT Tyler Read to maintain strength.

In most workout splits, one to two dedicated leg days per week is common, but it really all depends on your fitness level and ...

An ischemic ulcer is a chronic wound that occurs due to a lack of blood supply in an area of the body, such as the legs. They usually affect older adults and people with certain health conditions. The ...

The 5 second leg test is a simple self-check that looks for swelling in the legs or ankles as a possible early warning sign of heart failure.

As we age, our bodies undergo significant changes that affect how we process and respond to different foods. While fruits are generally considered healthy choices, certain varieties can pose ...