11 Easy Low-Calorie Breakfasts That Aren’t Eggs

Skip the eggs tomorrow morning with these tasty low-calorie breakfast recipes—all of which take 30 minutes or less of active ...

20 Low-Calorie Dinners with 20+ Grams of Protein

With more than 20 grams of protein per serving, these low-calorie dinner recipes are well-suited for supporting healthy ...
Fitgurú on MSN

High-protein, low-fat sandwiches: 5 healthy recipes that fuel your day without guilt

These smart sandwich ideas combine flavor, convenience, and nutrition, making them perfect for busy lifestyles, weight loss ...
MomSkoop on MSN

Nutritionists say these 9 high-protein, low-calorie meals are smart choices

Eating healthy doesn't mean you have to give up delicious meals or feel hungry all the time. High-protein, low-calorie foods ...

Cooking with Judy: Cooking with targeted substitutions can help with resolutions

Save calories when you make your favorite dishes with lean meat and low-fat substitutions. Here’s a low-calorie manicotti ...
AOL

13 food swaps I made to reduce calories in my diet, helping me lose 35 pounds

Three years ago when I decided to lose weight, tracking my calories helped me lose 35 pounds. I continued working out regularly and made simple adjustments to how I ate that didn't leave me feeling ...
Business Insider

7 low-calorie dinners that helped me lose fat and build muscle, dietitian approved

Every time Rachel publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...
Boston Herald

It’s time for low calorie, high flavor cooking

And now come the regrets. Did I really have to have that second piece of pecan pie? Couldn’t the mashed potatoes have had maybe a little less butter? Yes. Yes I did. Those things are great. But now ...