A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and ...
From fasting and plant-based plans to meat-heavy trends, longevity diets are everywhere—but experts agree on one simple truth ...
Italy’s leading longevity researcher breaks down the eating and exercise habits that matter most for living longer, healthier lives.
Longevity professionals don’t chase fads. These foods earn a spot on their plates for science-backed reasons.
New research suggests that getting even just a few more minutes of sleep and exercise and eating an extra cup of vegetables ...
It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...
A longevity expert has debunked a widespread myth surrounding an unexpected everyday food item. Dan Buettner, 65, has spent ...
According to scientific research, if you make healthy eating a regular, normal thing, it can increase how long you live up to a full decade — that’s major. Considering that humans are creatures who ...
When I signed up to try a bunch of health and aging tests for The Post, I knew there would be blood. I just didn’t realize ...
Nitric oxide doesn’t get the hype of collagen or NAD+, but it plays a central role in blood flow, energy, and how well the ...
Plus, the foods you should avoid.
4don MSNOpinion
Is the longevity movement promising too much? I’ve reported on cutting-edge innovation for decades — here’s what actually works
“Have you told her about the erection tracking?” echoed the voice of Bryan Johnson’s right-hand woman (and, it turns out, now ...
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