Experts say it’s not too late to positively influence healthy aging.  Longevity is shaped by everything we’ve done up to this ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

Reaching age 65 is a major milestone, but maintaining the mobility of someone decades younger is the ultimate sign of ...

Famed biohacker Bryan Johnson and his Blueprint team devised this measure of harmful plastic particles in your blood.

Scientists are looking into the cells of creatures like whales and mole rats to see if they have lessons for humans.

The current Physical Activity Guidelines for Americans from the U.S. Department of Health and Human Services outline weekly ...

To promote this type of healthy aging, Emanuel does follow a regular dietary routine. He eats many of the same types of food ...

Regular exercise is one of the most effective ways to lengthen your life. Research consistently shows that physical activity ...

Longevity isn't just for billionaire biohackers these days. I'm standing in a drafty room with several hundred people in London's Truman Brewery, all of us shaking our hands above our heads, ...

Life Extension reports on 15 science-backed longevity supplements to enhance lifespan and health, emphasizing the importance of quality and dosage.

Coffee may boost longevity and lower diabetes risk according to the latest research. Here is what the evidence tells us.

Long-term exposure to low levels of a common agricultural pesticide can accelerate physiological aging and shorten lifespan ...