Takeaway: Linux is a rapidly growing server OS, and it will soon be fit for almost any industrial use. IDC’s supply-side data shows that the Linux server market is the most rapidly growing segment ...

Even modest amounts of strength training, even with lighter weights, can meaningfully preserve muscle and maintain your ...

If you’re on a mission to live longer (and stronger!), you probably know that regular exercise plays an undeniable role in longevity. Walking and strength training in particular have a ton of benefits ...