As students of psychology, both of us have studied different types of psychotherapies, and, like anything else, we found that some therapies are more effective than others. We say this both in terms ...

Change your thoughts to change your life. Your reality is a reflection of your mindset. If you keep thinking the same way, ...

Well, these habits may be small, but oh lordy, have they had a huge impact on many lives!!! Like, I wouldn't have thought of half of these things...I'm definitely getting my pen and notepad out.

In my mid-20s, I was the target of a colleague’s relentless “mean girl” behavior. It was inexplicable. Perhaps she resented the attention I received, or she may have been provoked by my seemingly ...