Feeling sluggish, bloated, and struggling to shed those extra pounds? I know the frustration all too well. That’s when I stumbled upon lemon balm tea—a simple, soothing herbal remedy that turned into ...

This week's roundup of nutrition tips is focused on the part of your diet that's often overlooked: what you drink. Here are five healthy beverages to try.

From a relaxing nightcap to an energizing morning blend, making your own herbal teas is easy and generally more sustainable than commercial options. Certain herbal ingredients have been shown to have ...

Happy New Year to you all! Thank you for inviting me into your kitchens this past year. I appreciate the following and support and embrace this fresh new start with all four seasons of 2022 ahead. I ...

Martha Stewart joins TODAY live from her very own kitchen at home to share a few of her favorite recipes that will help calm and nourish the body and mind. She makes a soothing tea with fresh ginger ...

Tired of plain, boring water? These fruit-infused water recipes are delicious, beautiful and refreshing. Whether it’s a New ...

It always seems to start the same way for me. A little tickle in the throat, a bit of sluggishness I can’t quite shake, and suddenly I’m wondering if I’m coming down with something. That’s usually ...