18don MSN
What’s the difference between ‘lean’ and ‘bulk’ muscle — and which should you aim for?
There's a lot of talk about lean muscle compared to bulk muscle, but experts say it's not worth differentiating the two. Learn why.
IF YOUR MAIN FITNESS goal is to add mass and chisel out your figure, then the thought of building "lean muscle" likely sounds rather appealing. After all, why would you dedicate hours in the gym and ...
Bodybuilding Bros on MSN
How UFC fighters get lean without losing muscle mass: Workout tips and diet
Cutting weight is arguably one of the most difficult tasks for a UFC fighter. While fighters can notably drop even 20 pounds, ...
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