Lacto-fermentation is a healthful process that pre-digests food and introduces naturally occurring probiotics into your diet.

Fermenting food is a process, and it all begins with the right vessel. Food & Wine / Amazon Fermentation requires very little equipment to get started, but a crock or a jar is essential.

Souvent réservée au chou ou aux cornichons, la lacto-fermentation fonctionne avec presque tous les légumes. Une solution simple et efficace pour leur conservation, avec un petit bonus pour la santé.

This video gives a quick explanation on how to use a recycled pickle jar for lacto fermentation purposes with an example of ...

Two home cooks have used social media to showcase their paocai, Szechuan pickles that are lacto-fermented in a water-sealed jar. The lacto-fermentation process creates a self-sustaining microbial ...

Add Yahoo as a preferred source to see more of our stories on Google. The beginner's guide to making kimchi, sauerkraut, and pickles by the chef who pioneered fermentation at three-Michelin-star ...

Last year, a surprise gift from a local farm kicked off a tradition that continues this summer at Nixta Taqueria in East Austin. One week before the grand opening of Edgar Rico and partner Sara ...

Pascal Baudar is no stranger to the wilderness. The Los Angeles-based forager has paved a path in a unique career that blends wild edibles with traditional food preservation methods and contemporary ...

As I sit at home, like so many people waiting for the pandemic and subsequent boredom to end, I have dedicated some time and passion to two of my favorite aspects of cooking; lacto-fermentation and ...

You can stretch the contents of your fridge, save wilted fruits and vegetables, and make something that lasts for months — especially important now. This story originally appeared on The Nosher.