In Hinduism and Buddhism, chakras are focal points of energy, or prana, in the body. Many believe that chakra-based therapies may help boost health and well-being. In Buddhism, there are four primary ...

Each of the seven chakras has its own individual emotional and spiritual benefits, and all are in some way associated with happiness and creativity. If you're feeling down or struggling with creative ...

According to different Hindu and yogic philosophies, energy chakras are believed to be centres of spiritual power inside the human body. Hinduism and Yog both have put importance on energy chakras for ...

Chakras are points of energy on our body, with each representing a lesson we are here on earth to learn. Dating back to 1500 BC, a blocked or unhealthy chakra can equate to mental or physical issues.

The seven chakras are thought of as the main energy points in your body, which run down the spine. Blocked chakras may have physical symptoms like bowel issues or emotional ones like insecurity. Share ...