We all experience moments when we feel stuck, discouraged, or overwhelmed. During these times, a few words of wisdom can help ...

Maintaining motivation is key to making an exercise routine stick for years, but most people struggle to find what truly ...

Dr. Jordan Metzl, author of the new book “Push,” joins TODAY to share tips for building a consistent exercise routine. He ...

Staying motivated as an entrepreneur can be challenging, but it’s crucial for long-term success. We asked industry experts to share one strategy they used to stay motivated and maintain momentum ...

Forbes contributors publish independent expert analyses and insights. Creator of Emma's Edition & the Creative Edition Podcast. Whether you're a full-time creator or side hustling, creating content ...

Understand the evolving job market and adapt your strategy to target high-demand areas for effective job searching. Set realistic, structured goals and routines to maintain focus and motivation during ...

What’s the key to sustained motivation? Pep rallies are easy to design and give a boost of #MondayMotivation. But finding lasting mojo? That’s rare. Countless studies have been done to find out what ...

According to the World Health Organization, about 1.8 billion adults (31%) worldwide are at risk of disease due to low physical activity. Inactivity could reach 35% by 2030 if the trend continues.

Whether you’re an entrepreneur trying to make your business successful or an employee trying to climb the corporate ladder, it can be difficult to stay motivated to stay the course, especially when ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Yurou Wang, University of Alabama (THE CONVERSATION) Imagine a student using a writing ...