A video from a Florida gym shows a woman jumping rope on a vertical “spider wall,” a workout that would put just about anyone ...

Bergstrom-Wright was egged on by her sister Britanni, who filmed the moment and encouraged her to take on the jump-rope ...

If you think jumping rope is just for the playground, then you’ve never been a part of a hardcore double Dutch competition. With the fast footwork, core stability, arm movements and overall ...

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Here are the perks, plus how to use one, according to fitness pros.

If you notice people jumping rope in Solvay, just know they're on a fitness kick. They may be a little nostalgic, too. - - jump-roper extraordinaire - - made her annual visit last week, teaching ...

People, in general, are all the more gung-ho about being healthy and staying fit these days, and it is no wonder that many exercises and workouts that can be done anywhere convenient - especially at ...

Experts say jumping rope is more effective cardio than running, so I tried it for a month. Here’s how it went - As a ...

I’ve always thought the jump rope was a totally underrated piece of equipment. Sure, we all loved it when we were kids, but unless you’re a CrossFitter or regularly box your way around a ring, it’s ...

A video from a Florida gym shows a woman jumping rope on a vertical “spider wall,” a workout that would put just about anyone ...