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Don't obsess over protein: Joe Wicks on how to beat the UPF trap
‘You don’t need to obsess over protein and calories’: Joe Wicks on beating the UPF trap and decomplicating food - INDEPENDENT ...
Joe Wicks believes the way we approach New Year’s Day often sets people up to fail, with unrealistic expectations and too much pressure placed on immediate change. As fitness advice floods social ...
Whisper North has been commissioned by ITV to produce a brand-new New Year’s Day special, fronted by fitness coach and broadcaster Joe Wicks. The one-off programme, Joe Wicks New Year’s Day, will ...
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