Are workouts just not working for you anymore? One big reason may be the loss of estrogen that comes with age, and how it makes the body resist fat burning. So to answer the question, ‘How can I lose ...
It really got me out of my comfort zone.
Chances are, when you hear the word jazzercise, you picture women from the 1980s dancing around in pastel leotards. Those ladies might now be your mom, your aunt, your grandma, so you probably ...
Add Yahoo as a preferred source to see more of our stories on Google. Jamie Lee Curtis and Jimmy Fallon recreated her iconic jazzercise dance moves from 1985’s “Perfect,” on “The Tonight Show” with ...
Founded in 1969 by professional dancer Judi Sheppard Missett, Jazzercise remains the original group fitness class for women.