People often talk about being an introvert as if it's something to be ashamed of. Others may wear their introversion like a badge of honor. In reality, it's neither bad nor good. While introverts ...

Now that the busy-ness of the season is coming to an end, people feel exhaustion of all kinds. After an extended time of socializing with friends, family, co-workers and more, the new year brings ...

It’s not about whether introverts or extroverts make better leaders. It’s about recognizing the value that both bring to the table and understanding that leadership is most effective when it embraces ...

Do you ever feel like you grew up in the wrong family? Interestingly, I hear this frequently from introverts who grew up in more extraverted families. As we are well aware, extraverts recharge by ...

According to the documentary Sensitive: The Untold Story, there are 1.4 billion highly sensitive people (HSPs) in the world (15-20% of the population). As Elaine Aron’s research has shown, 30% of that ...