Mad Hiit is a high intensity interval training group fitness offered at the Big Picture Theater Mondays and Thursdays at 8:00 ...
This fun workout combines high intensity interval training (HIIT) with energizing movements inspired by Caribbean dance. Led by Selena Watkins, founder of Socanomics, and assisted by Tiff Marie on the ...
BERO, the premium non-alcoholic beer co-founded by Tom Holland, and Barry's, the original cardio and strength interval training workout that revolutionized the fitness industry, today unveil a global ...
RUNNERS CAN EASILY fall into a basic routine for their workouts: Lace up, hit the pavement, then cruise at a comfortable pace ...
By the time you walk into Your Gym Bestie, it’s clear this isn’t a typical fitness space. Music from different cultures fills ...
UFC Gym Hawaii is a fitness family focused on helping people improve their body composition, cardiovascular health, mobility, and confidence, with expert coaching, a motivating community, and the ...
When I started going to strongman classes at Toronto’s Bang Fitness a decade ago, a drop-in class cost $20. Today that’s ...
As someone who’s dipped my toes into Barry’s before but never fully committed, I decided to take the plunge into their 26th Birthday Challenge: 12 classes in 30 days. I thought it would be a fun way ...
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