As you age, you might find it harder to balance and have stability in your joints, making you more prone to injury. The good news is that you can help prevent and reduce these muscle imbalances by ...

People whose lives aren’t narrated by a voice in their head may have ‘anendophasia’. Experts are now investigating what’s ...

A new study offers compelling evidence that Earth's inner core reversed direction and is slowing down.

Your inner thighs may not be as outwardly visible as, say, your glutes, quads, and hamstrings, but they’re still a big part of overall lower-body strength—so they’re definitely worth taking the time ...

In psychotherapy, the inner child is a part of the psyche that feels like a person’s childhood self. Inner child therapy refers to practices that aim to heal a wounded inner child. Inner child therapy ...

TRAINING FOR YOUR target physique will always be more complicated than just hoisting some weights, flexing in the mirror, and praying for muscle growth. You'll need to follow a smart plan—and then, ...

You may develop a rash on your thigh due to health conditions that can include fungal and bacterial infections or an allergic reaction, among other causes. The inner thighs are a common area for ...

An artist's rendition of a cross-section of Earth. The innermost layer, the inner core, is a 1,500-mile-wide ball of iron. CHRISTOPH BURGSTEDT / SCIENCE PHOTO LIBRARY via Getty Images For decades, ...

Repetitive actions, such as throwing a ball, lifting weights, and typing, can all cause inner elbow pain. It is particularly common among athletes and is often due to medial epicondylitis. People can ...

With only two products on the market, Inner Balance is offering an alternative to long-standing treatment models in hormone ...