Inflammation has become somewhat of a wellness buzzword in recent years. It's often used as a scapegoat for a myriad of vague health problems: fatigue, bloating, acne, weight gain, brain fog. The list ...

There’s nothing like the sweet taste of spring.

The microbes in the human gastrointestinal tract can exert a strong influence on our bodies, in part by creating and ...

Dietitians explain exactly how inflammatory foods can wreak havoc on your body and provide suggestions on what to eat more of.

“Flaxseeds are an excellent source of dietary fiber, protein, and omega-3 fatty acids—helping to lower inflammation, LDL or 'bad’ cholesterol, and blood sugar,” Kelsey Costa, M.S., R.D.N., says.

A team from University of Toronto Engineering is the first to synthesize long noncoding RNA (lncRNA) outside the cell—a new approach to drug discovery that has already yielded some promising ...

Adding almonds to the diet of adults with obesity enhances inflammatory cytokine profiles and diet quality, highlighting a ...

Sleep: Chronic sleep deprivation is a common consequence of our on-call shifts, which can lead to increased inflammation and exacerbate mental health issues like anxiety and depression. Quality sleep ...