Doctors and dietitians shared the best anti-inflammatory food swap they want everyone to try in 2026. This swap is realistic, ...

Hidden ingredients in your daily diet could be the silent triggers behind joint stiffness and flare-ups, but making small ...

The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by ...

Eating well is one of the best ways to keep your body strong and healthy. A good start is by incorporating more anti-inflammatory foods into your diet. These foods can help reduce inflammation, which ...

Actor Aamir Khan lost 18 kilos after being on anti-inflammatory diet. It also helped him with his migraine problem. Read on ...

An anti-inflammatory breakfast can include smoothies, overnight oats, and chia seed pudding. You can also enjoy savory options, such as veggie-rich egg dishes.

The foods you eat can do double duty, providing energy and helping tackle inflammation. Dietitians recommend foods like avocados and oats for the energy and anti-inflammation properties they provide.

In 2026, experts say eating to reduce inflammation isn’t just about cutting sugar—it’s about reading labels, questioning ...

Aamir Khan lost 18kg at age 60 on an anti-inflammatory diet originally adopted for health reasons. Here’s how this eating ...

Aamir Khan says an anti-inflammatory diet adopted to manage migraines helped him lose 18 kg naturally. Dietitians on benefits ...

Aamir Khan is entering 2026 with a renewed focus on well-being. The actor has revealed that he has lost 18 kilograms while ...