Avoid these foods to combat chronic inflammation.

Combat inflammation the natural way with these nutrient-packed foods.

Ignore chronic inflammation at your peril. Recognised as a contributor to many deaths globally, half of these are partly ...

Inflammation and belly fat are closely linked — chronic inflammation in the body can contribute to increased abdominal fat, and excess belly fat can, in turn, fuel further inflammation. This cycle is ...

Anti-inflammatory foods support gut and heart health and may lower cancer risk in men over 50. Men over 50 should add foods ...

Acute inflammation, like the redness and swelling that occurs with an injury, is a sign that your body is working properly—but chronic inflammation (long-term inflammation that lasts for months or ...

“The damaged skin proteins result in increased and premature wrinkles, sagging, and discoloration,” Sethi warns. Dr. Enrizza ...

Spicy food has long been blamed for causing ulcers, but that's a misconception. Many believe that eating spicy food can lead to stomach ulcers, but the truth is more complicated. This article delves ...

Tart cherry juice is a perfect example: packed with antioxidants, it may help reduce chronic inflammation, lower oxidative ...

You’ve heard of “brain foods”, right? Foods that feed the brain to help you remember things or think clearer. But what about ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Qin Rao, MD, is a board-certified physician based in New York ...