Cold weather is often associated with the usual symptoms, such as runny noses, scratchy throats, and an increased risk of catching infections that are common during this time of year. However, diet ...

The Indigenous Food Lab has a spicy drink to boost immunity and cut through any congestion in your lungs and throat this ...

Try these seven foods to increase your immunity during cold and flu season. Cold and flu season is coming at us fast—and for some of you, it may already be in full swing. Whenever someone sneezes ...

Strategies like washing your hands regularly and getting a flu shot go a long way towards keeping you healthy when seemingly everyone has the sniffles—and filling your plate with the best foods to eat ...

Cold weather increases the risk of joint pain, weak immunity, and dehydration in senior citizens. A well-planned winter diet with warm meals, seasonal vegetables, proteins, healthy fats, fruits, ...

In an era where wellness trends flood social media feeds and supplement aisles overflow with promises of invincibility, the answer to a stronger immune system might be simpler than expected: your ...

Experts share which to stock up on this cold and flu season.

NBC News medical contributor Dr. Natalie Azar and TODAY health and nutrition expert Joy Bauer stop by Studio 1A to share tips ...