Add Yahoo as a preferred source to see more of our stories on Google. Only ten percent of us eat the amount of seafood we should (that’s right, 90 percent of us fall short!). We all should be eating ...

Will an omega-3 supplement support your brain? Dietitians weigh in.

Add Yahoo as a preferred source to see more of our stories on Google. Many people take fish oil to increase their omega-3s, but it may not be right for everyone. Omega-3s are said to be good for both ...

Omega-3s are a vital part of the diet: The healthy fats have been shown to help with everything from decreasing risk of heart issues, reducing inflammation, lowering blood pressure and reducing risk ...

Throughout the world, most people have a basic understanding of the importance of Omega-3 fatty acids and the role these acids play in our daily health. Most people realize these fatty acids are ...

Take a chill pill — literally. A new study from the University of Pennsylvania found that taking an omega-3 supplement can reduce aggressive behavior. Omega-3 supplements typically come in the form of ...

A daily omega-3 supplement seems to slow biological ageing in older people, particularly if combined with vitamin D and ...

Medically reviewed by Lindsay Cook, PharmD Key Takeaways There is insufficient scientific evidence that daily omega-3 ...

Share on Pinterest A new study looks into the preventive potential of vitamin D and omega-3 supplements for autoimmune diseases. MirageC/Getty Images Autoimmune diseases like rheumatoid arthritis, ...

New research suggests that Omega-3 supplements such as fish oil or flaxseed may increase a person's risk of stroke or atrial fibrillation.

A new study suggests that incorporating omega-3s into a strength training regimen positively impacts heart and brain health and can lead to fitness gains. Due to the limited scope of the research, ...