That golden spice sitting in your pantry right now could be the secret to losing weight naturally. But here's the surprising part: When you take it matters just as much as how much you take. TikTok ...

Many people turn to turmeric for its anti-inflammatory properties. Supplements may seem like a convenient and straightforward way to increase your turmeric intake and reap its benefits, but our chief ...

To complement recovery after an injury, a health reporter went the herbal route with a clinical expert's guidance. One bonus ...

“Curcumin is the driving force behind turmeric’s anti-inflammatory and antioxidant effects,” said Emily Niswanger, M.S., RDN, ...

Turmeric (Curcuma longa) is a popular spice known for its intense yellow color. Studies suggest that curcumin, the active ingredient in turmeric, can help with weight loss due to its antioxidant and ...

Curcumin may stop or slow key chemicals associated with inflammation. Piperine in black pepper can increase curcumin bioavailability by up to 2,000%. Turmeric or curcumin supplements are available as ...

Kali haldi, or black turmeric tea, could be beneficial for joint pain. Studies indicate exactly how it can help and what ...

Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?