I am not a big crier. I shed tears, if I had to guess, every few months or so. But my best friend? She cries at everything: Movies, love songs, memories, how adorable our dogs are—and, of course, ...

Crying doesn't have to take over every time. Source: Karolina Grabowska/Pexels How do you stop yourself from crying at work? This is a question one of my clients, Victoria, asked during coaching. You ...

When Sophie’s baby cried for hours every day, she felt like she was failing, until a support programme called Surviving Crying helped her cope with postnatal depression and find confidence again. In ...