Ever open your phone to “check one thing” and somehow lose an hour scrolling through reels, memes, or updates? 🙋‍♀️ You’re not alone. Social media is fun, but it’s designed to keep you hooked — and before you know it, your morning coffee ...

Keeping track of your kids' screen time has become essential in today's digital world, but knowing where to start can feel overwhelming. Between smartphones, tablets, gaming consoles, and computers, children have access to screens everywhere they go.

Whether it’s a tablet, TV or smartphone – getting kids away from their screens can be tough. But now that they’re back in school, it’s more important than ever to set screen time limits. “We want to definitely try to limit kids’ screen time use ...

Apple's iOS 26 makes it easier than ever for parents to set up Child Accounts, with stronger safeguards and more control over what kids can see and do. Here's how to use it. With the introduction of iOS 26, Apple has streamlined the process of setting up a ...

If you’ve ever silently panicked watching your teen disappear into the TikTok vortex, you’re definitely not the only parent feeling that mix of fascination and frustration. TikTok isn’t just an app for teens; it’s where they joke, learn, decompress ...

The powerful, compelling nature of screen time is with us 24/7. For the 70 percent of people who always have their cell phone within arm's reach, this is literally true. It’s hard enough for adults to set limits on themselves, but for kids, the allure of ...