Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

If you’ve ever experienced the discomfort of constipation, you’re certainly not alone. This common digestive issue affects approximately one in ten American adults, causing everything from physical ...

Constipation is a common problem due to poor lifestyle habits. Guava leaves can help alleviate this problem. Rich in fiber and antibacterial properties, they help soften stools, flush out toxins, and ...

Constipation affects nearly everyone at some point, bringing discomfort, bloating, and frustration when the digestive system slows down. While medications offer one solution, certain fruits provide ...

A healthy diet and hydration should be your first defense against constipation. When these aren’t enough, certain supplements can provide safe, effective relief. A gastroenterologist recommends ...

Changing your eating pattern for weight loss can cause constipation. You may be able to relieve constipation through changes such as drinking more water, getting more exercise, and eating more fiber.

Constipation can last a couple of days or a couple of weeks, depending on the cause. Certain conditions or medications may cause chronic or long-term constipation. Constipation typically goes away in ...

There’s real proof that the tropical fruit — and rye bread and mineral water as well — could ease chronic constipation. Learn what else could help. New guidelines based on the highest quality ...