Not all chicken broths behave the same. Here's how regular, low-sodium, and unsalted actually perform—and which one gives you ...

Allie has been Lifehacker’s Food Writer since 2021. She earned her bachelor’s degree at Ithaca College in drama and studied at the Institute of Culinary Education to earn her diploma in Pastry and ...

Of all the various dietary needs we hear about from readers, limiting the amount of sodium in recipes is among the most common requests. The good news is that if you’re eating mostly home-cooked food, ...

A dietitian explains how soups from the chilled and tinned aisles differ and what to look out for when buying ready-made ...

Could mushrooms be the secret to healthier, tastier meat? A new study reveals how these natural umami powerhouses can slash salt while keeping the flavor — and improve nutrition too. Main mushrooms ...