Foods that interfere with your metabolism can increase inflammation — especially foods high in unhealthy fats and sugar.

The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’ve scrolled through TikTok lately, you’ve probably seen tons of videos about how to reduce ...

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If inflammation were a person, we’d picture her as a confident power woman, AirPods in and belting Mariah ...

Inflammation isn’t always obvious, but the foods you eat every day quietly influence how much stress your body carries over ...

"Eugenol can act as a natural sedative, relaxing the nervous system. This, in turn, can help reduce night-time awakenings and ...

Foods like broccoli and berries can help, according to Andrea Mathis. Welcome to GMA's New Year, New Start. As we ring in the new year, we are sharing everything you need to kick off this year anew.

Eat berries every week, cook with turmeric and see friends – these simple lifestyle changes are proven to lower chronic ...

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