A multiple sleep latency test (MSLT), also known as a daytime nap opportunity study, is a sleep study that measures excessive daytime sleepiness. The test evaluates how fast you fall asleep in a quiet ...
While most of us treat a sleep study as a one-night inconvenience, researchers are now turning that single session into a ...
AI can use sleep data from a single night to identify patterns linked to disease risk years before symptoms appear.