This class is for those interested in learning about and experiencing the practice of Zen Buddhism. During this workshop we will • investigate the traditional forms of Zen practice • learn basic ...

This is for those interested in learning about and experiencing the practice of Zen Buddhism. During this class we will investigate the traditional forms of Zen practice, learn basic meditation, and ...

Though we've read about it in history books, or have heard about its lifestyle changes, exactly what is Buddhism? Buddhism is a religion that has been practiced for more than 2,500 years starting in ...

If you want to penetrate the mysteries of Zen, try thinking of yourself as a blueberry muffin. That’s what lay teacher Laura Jomon Martin told a small group of Zen students after a recent meditation ...

TOKYO (Reuters Life!) - Imagine Indian yoga, Japanese zen, Chinese tai chi and qigong, wrapped into a 20-minute warm-up to be completed before you've even had your first cup of coffee of the day. It ...

Between Harry Styles' recently released late-night lullaby and Iceland's new #letitout campaign that has people screaming into a literal abyss, it seems there's nothing we won't do to add a little ...