A new study published in the journal Gut found a link between vitamin B1 and good gut motility, aka the movement of food ...
Add Yahoo as a preferred source to see more of our stories on Google. A common misconception is that you have to poop every day to have a healthy digestive system. But the truth is everyone’s bowel ...
Struggling to sleep? Is constipation giving you a tough time? Work leaving you stressed? Well, there is one miracle seed that could fix all of your problems. No, it won’t cost you an arm and a leg. In ...
In recent years, people have started to take health more seriously, but many still ignore the signals their own body sends ...
A common misconception is that you have to poop every day to have a healthy digestive system. But the truth is everyone’s bowel habits are different. However, there are some habits you can embrace to ...