New Year's resolutions have a famously bad reputation because of their high failure rate. But maybe the problem isn't what ...

CLEVELAND, Oh - Dear Ask Yadi: Every year, I make New Year’s resolutions — usually something reasonable, like exercising more ...

The glow of the new year may have faded for the people with a hopeful list of 2026 resolutions. Have you been ready for ...

Building resolutions with a buffer — or extra wiggle room in case something unexpected comes up — can replenish your energy ...

With the New Year comes new resolutions and, for some people, burnout and disappointment as they fail to achieve their goals.

It is one thing to make a New Year's resolution. It is, however, a very different thing to be able to keep it. Every year they are made with the best of intentions -- with the hope and desire to ...

Dr. Sanchez-Mata, with Sharp Rees-Stealy, joined CBS 8 to discuss how we can create New Year's resolutions that actually ...

Kendra Pierre-Louis: For Scientific American’s Science Quickly, I’m Kendra Pierre-Louis, in for Rachel Feltman. Hello and happy new year! I love the first few days of a new year. It evokes a feeling ...

Happy New Year, Huskies! It’s a new semester, which means that many students start out with big plans: go to the gym, get better grades, save money or stress less. But just about ...

This is where apps come in handy. Instead of manually setting up reminders, juggling progress logs, and taking notes on your phone, just set up an app, and you'll be good to go. Apps handle these ...