Can eating a handful of cumin seeds or jeera after dinner aid in weight loss?

Cumin seeds, or jeera, after dinner, may help with improving digestion. Here is how it may aid in weight loss and how to ...
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Daily sip of this health drink helps with weight loss and boosts immunity. How to make it at home?

Cumin, commonly known as jeera, is a staple spice in Indian kitchens, valued not only for its flavor but also for its potential health benefits. Recent research and traditional knowledge highlight ...