Small habits can help keep your brain sharp throughout the day.

Wondering how to get a good memory? Not only can this habit help you preserve it as much as possible as you age, but it can ...

Adding peanuts to your diet can improve memory and brain function. A new study — published Nov. 1 in the Clinical Nutrition journal — recruited 31 healthy adults aged 60 to 75 and required them to eat ...

Peanuts aren’t just an easy snack for a ballgame or a road trip — they also can improve brain function and memory, Dutch researchers said earlier this month. Eating around 60 unsalted, skin-roasted ...

Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...

Here's exactly what to do ...

Workouts This 10-minute standing workout is perfect for improving your balance and stability, and you just need a light dumbbell to do it Workouts I've replaced fart walking with 'awe walks,' and it ...

Blueberries are high in fiber and antioxidants that can help support your gut, brain, and heart health when you eat them as ...

Research reveals strong connections between muscle strength and cognitive function in patients with COPD, highlighting the potential for rehabilitation strategies. There is a relationship between ...

A new study from Yale School of Medicine has found that a single dose of the hormone oxytocin, delivered via nasal spray, can enhance brain activity while processing social information in children ...

The New York Times recently published an article about the "brain fitness" business, "Do Brain Workouts Work? Science Isn’t Sure." I believe the answer is no. Without a variety of other daily habits, ...

Faulty brain circuits seen in Down syndrome may be caused by the lack of a particular molecule essential for the development and function of the nervous system, new research suggests. Restoring the ...