Woman’s World has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! “Uncomfortable” is an understatement when it comes to describing the feeling ...

This study found that Mediterranean and plant-based diets may prevent constipation. Vegetables, nuts and healthy fats had the strongest associations. Start incorporating these foods into your meals ...

Discover 3 gut rules for constipation relief! Learn which foods to eat and avoid to improve digestive health naturally with ...

Constipation can last a couple of days or a couple of weeks, depending on the cause. Certain conditions or medications may cause chronic or long-term constipation. Constipation typically goes away in ...

Constipation is a common problem due to poor lifestyle habits. Guava leaves can help alleviate this problem. Rich in fiber and antibacterial properties, they help soften stools, flush out toxins, and ...

If you’ve ever experienced the discomfort of constipation, you’re certainly not alone. This common digestive issue affects approximately one in ten American adults, causing everything from physical ...

Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our lives, ...

Topamax (topiramate) may cause various side effects, including constipation, in some people. While not a common issue, knowing how to manage constipation and related side effects can help you continue ...

Constipation — having bowel movements less often than usual or stools that are hard or difficult to pass — can affect how you feel throughout your day, disrupt routines, and make other multiple ...

Foods like pizza that are low in fiber and high in fat can cause constipation by slowing down your natural digestive processes and drying out your stool as it goes through your colon. Constipation ...

Constipation is a common issue among teenagers, often resulting from a combination of dietary, lifestyle, and psychological factors. Eating plenty of fiber, staying hydrated, and managing stress may ...