Do these statements sound familiar? “I should have trusted my gut.” “I knew what was really going on but I didn’t say anything.” "I wanted it so badly but I still walked away." In its effort to ...

My best friend had planned an epic 40th-birthday celebration: a girls’ trip to a wine festival in Italy. While the trip itself sounded heavenly, my feelings leading up to it were hellish. The plan was ...

We all have intuition or inner wisdom, but we may be in the habit of pushing it aside. Rachel Gilbertson of the Art of Presence says that may because intuition lives in our bodies, not our minds. She ...