People with low blood sugars should avoid the intake of Amla and also if a person has hypoglycameia, there might be more risk ...

Vata, Pitta, and Kapha—promoting overall wellness. Rich in vitamin C and antioxidants, it supports digestion, strengthens ...

In Ayurveda, amla is called "amritaphal," meaning a fruit that possesses nectar-like properties. This is true. Amla is a storehouse of many vitamins, minerals, and antioxidants, which provide numerous ...