According to a 2015 study published in the journal Behavioral Sciences and the Law, around 9 percent of the adult population in the United States have both a history of impulse- and anger-control ...

Later, at home, I felt like a jackass. Like usual, I had a “ rage hangover.” I felt depleted and stupid. I do this over and over again and I am sick of it! How do I stop? Here are a few suggestions ...