Summer can cause your gym clothes to become extra sweaty... and smelly. Here's how to clean your gym clothes, according to a professional. As if you weren’t already sweating enough to begin with, go ...

Gym shoes go through a lot of wear and tear. Those group fitness classes, time on the treadmill, rides on your bike, or dusty hikes are bound to play a role in not keeping your shoes looking clean and ...

Whether to maintain a beach body or work up a sweat to be better in the sack, many of us will be hitting the gym this summer. Now, Melanie McNeal — the physical and occupational therapy manager at the ...

Carefully cleaning exercise equipment was the norm when the Covid-19 pandemic was raging. But today you might be less attentive to pathogens, even in crowded spaces such as fitness centers. That ...

Behind the shiny equipment and fresh towels, gyms can harbour more germs than you think — here’s what you need to know before your next workout. Many people focus on achieving their fitness goals, ...

There's nothing better than a pair of fresh white trainers, but no matter how carefully we tread - with one eye on the pavement at all times, on the look out for dreaded muddy spots - the undeniable ...