I'm working to overcome brain fog by embracing stand-up comedy, music, and dance to enhance my memory and mental clarity.

Keeping your brain sharp into your 60s and beyond is the result of habits you start building much earlier. Research says if you want a sharp brain in your sixties, start these four habits now.

Staying sharp doesn't have to be a chore. Here are 10 different ways you can challenge your brain to support brain health.

Exercise your brain,” experts advise people hoping to stave off dementia. One recent study linked a lower risk of Alzheimer's ...

In June, I wrote about eight evidence-based strategies for reducing dementia risk. Here's an important update: A major new study has found that lifestyle changes can improve brain function in older ...

“SuperAgers” with superb memories in their 80s and 90s produce more new brain cells than people some 50 years younger, according to a new study.

CNN — Some forgetfulness -- like occasionally forgetting to pay a bill or recall a word -- can be expected at any age. But cognitive decline -- such as consistently struggling to remember monthly ...

Most people want to keep their brain sharp, especially as they age, to ward off conditions like dementia and depression. Americans place brain health and mental health high up on their list of the ...

Ageing gracefully is about more than physical health; it also requires keeping the mind sharp, resilient, and curious. A study published in JAMA Psychiatry found that older adults who maintain ...

With Silicon Valley pouring billions into energy solutions to meet the massive electricity demands of AI, it’s easy to forget that old-fashioned human intelligence is very energy intensive, too.

New research suggests that super-agers generate twice as many neurons as typical older adults. But you don't have to be a ...