Daylight Saving Time in California 2026: When does it start and how much do you need to adjust your clock?

Here you have your complete guide to Daylight Saving Time in California: 2026 dates, how to adjust clocks, what the government is reporting and how to prepare your home and schedule. Take advantage of ...

Daylight Saving Time in Florida 2026: When does it start and how much do you need to change your clocks?

Your complete guide to Daylight Saving Time in Florida: 2026 calendar, how to adjust clocks, what the government says and how ...
WTAE-TV

Here's what happens to your body when clocks 'fall back' an hour

Plan on a glorious extra hour of sleep as most of America "falls back" into standard time. But make sure to get outside for some morning sun, too — it'll help your body clock reset faster.Daylight ...