Skip protein powder. A recipe developer shares the one unexpected ingredient that adds protein to oatmeal without changing ...

One half-cup of oatmeal provides 4 grams of fiber and 5 grams of protein. To add more protein, dietitians recommend adding soy or cow’s milk, chia seeds, peanut butter or strained (Greek-style) yogurt ...

Add some extra protein (and extra flavor) to what could otherwise be a bland bowl of oatmeal with these nutritious, ...

Topping your oatmeal with certain add-ins can enhance its flavor, increase its nutritional value, and help you to meet specific protein and fiber goals.

Your morning oats might be missing one key ingredient — protein. Here’s how to transform a basic bowl into a powerhouse breakfast that keeps you full for hours.

A registered dietitian shares her go-to protein sources.

Jennifer Aniston's secret to a power breakfast is stirring an egg white into her oatmeal right before it finishes cooking.