Some plant-based processed foods may lower heart disease and diabetes risk, challenging one-size-fits-all warnings about ...

Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...

Share on Pinterest Researchers say there is strong evidence showing that ultra-processed foods promote overeating and increase the risk of obesity. Helene Cyr/Stocksy United A new report states that ...

A major new review of evidence has sounded a dire warning about the global diet, establishing a link between Ultra-Processed Foods (UPFs) and adverse outcomes in every major organ system of the human ...

To gain more knowledge about how ultra-processed food affects us, we need new research methods, claim researchers. Now they ...

Surprisingly, ultra-processed foods can even affect your brain and how you feel. The Times reports that eating too many ready ...

Research shows that around 70% of the food supply chain in the United States consists of ultra-processed foods. A recent study shows that around one in 10 new cases of type 2 diabetes and around 3% of ...

Protein bars, shakes, and ready-made snacks have become part of everyday life for many people, especially when time feels short and convenience wins. While they often promise easy nutrition, the way ...

Walk into a typical supermarket in the United States, and much of what you see -- breakfast cereals, frozen meals, processed meats, sodas -- is considered ultraprocessed food. These products, ...

The 2026 dietary guidelines represent more than just a change in what we eat; they represent a change in how we view the ...

I grew up on spaghetti hoops, frozen fish fingers and oven-baked fries. When I had my gut health tested recently, my ...