What Exactly Is a Menstrual Cup? A menstrual cup is a small, flexible cup—usually made from medical-grade silicone—that’s inserted into the vagina to collect menstrual fluid rather than absorb it.

Reusable menstrual cups reduce waste and are more cost-effective than single-use pads and tampons. But some people avoid the cups because they require thorough cleaning and are sometimes messy to ...

Which menstrual cup for a heavy flow is best? There are so many benefits to using a menstrual cup rather than tampons or pads for a heavy flow period. You will save money over the long run, especially ...

Which menstrual cup for a high cervix is best? If you don’t like wearing pads or tampons, or simply want a more sustainable or environmentally friendly product, then menstrual cups are an excellent ...