"When the going gets tough, the tough go shopping." – The Joker Many of our buying, hoarding, and consuming values and behaviors are closely related to anxiety. As the Coronavirus pandemic rages on ...

Your body’s stress response can trigger several physiological changes, which can affect immune function. Why you’re stressed and how long you’re stressed can impact how your immune system responds.

What are the roles of norepinephrine and the locus coeruleus (LC) in promoting anxiety-like behavior through the basolateral amygdala (BLA)? The LC regulates arousal and stress reactions, especially ...

In trauma-impacted families, stress is contagious, but so is calm. Learn how awareness and repair help families slow down.

Heart rate variability typically decreases during stressful situations, although the heart rate increases. Managing stress levels can mean a more variable heart rate. Exercise and relaxation ...